Adult Co-occurring Disorder I.O.P.
We created this group to make sure people living with mental illness get the care that truly fits their needs, without unnecessary complications. It also provides a more affordable option by offering a step-down level of care, so patients can transition to a less-intensive program while still receiving the support they need. It’s about creating better access, personalized treatment, and financial relief for everyone involved.
Program Overview
This program is designed for adults managing multiple mental health challenges. The program meets on Mondays, Tuesdays, and Thursdays. Morning, afternoon and evening times available, providing a balanced mix of education and therapeutic support, and includes:
Psychoeducation: 1.5 hours of informative, engaging lectures designed to empower participants with practical tools and insights.
Process Group Therapy: 1.5 hours of guided group discussions focused on personal growth, support, and connection.
6 - 8 Weeks
3 Days a Week
3 Hours a Day
Each Session Includes
Check-in
(15 Minutes)
Welcome participants, brief updates on progress, crisis management and emotional check-in.
Mindfulness Exercise
(15 Minutes)
Focus on the present moment through techniques like deep breathing, guided imagery, body awareness, and promoting calm and mental clarity.
Psychoeducation
(1 hour)
Practical information about mental health topics, coping strategies, and tools to better understand and manage your emotions and behaviors.
Mindfulness Exercise
(15 Minutes)
After the break participants refocus and re-center, allowing them to fully engage with the rest of the program while reinforcing relaxation and self-awareness techniques.
Break
Process Work
(1 hour)
Participants explore their thoughts, emotions, and behaviors in a supportive environment to gain insights, build connections and foster personal growth.
Reflection and Homework
(15 minutes)
Discuss what you’ve learned during the session, plan to apply new skills in real-life situations, and prepare for deeper engagement in future sessions.
Optional Add-ons
EMDR
EMDR helps individuals work through tough or traumatic experiences by using guided eye movements to make memories feel less overwhelming and support your healing.
Medication Management
We'll pair you with our partner doctors or nurse practitioners to find the right medications and dosages, ensuring your treatment supports your mental health and overall well-being.
Program Outcomes
Improved coping skills for managing trauma-related symptoms and mental health challenges.
Enhanced emotional regulation and stress management techniques.
Increased ability to navigate daily life with greater resilience and self-awareness.
Development of healthy relationships and boundaries.