Do I Really Have a Problem?
If you’re asking yourself that, you’re not alone. Maybe things got a little out of hand, but is that really a “substance use disorder”? Maybe you just partied too hard, or maybe you can handle it if you just try harder.
Here’s the thing—early recovery is messy. It’s full of doubt, cravings, and “maybe I’m fine” moments. That’s normal. It’s also why we have this group.
Why Join Early Recovery Group?
BECAUSE YOUR LIFE IS NOT GOING GREAT
BECAUSE YOU'RE TIRED OF FEELING LIKE CRAP
BECAUSE YOU NEED HOPE
BECAUSE WHAT YOU'RE DOING ISN'T WORKING
Because, what if this works?
There's More Than Just “Figuring It Out” Alone
A lot of people try to muscle through early recovery on their own, thinking they just need more willpower or a little more time to get it together. But here’s the truth—recovery isn’t something you white-knuckle your way through. Having structure helps. A roadmap makes the difference between spinning in circles and actually moving forward.
That’s where a phased approach comes in. It’s about taking things one step at a time—starting with getting honest about where you are, building a support system, and learning how to handle life without turning to substances. It also means looking at past behaviors, making things right where you can, and finding ways to keep growing so you don’t stay stuck.
This kind of approach has worked for a lot of people because it breaks recovery down into manageable pieces instead of expecting you to fix everything at once. No perfection required—just progress.
Each week, we meet up—either in person or online—to talk about the real-life challenges of early recovery, not just the usual “stay positive” advice. We cover things like why your brain keeps telling you one more time won’t hurt, how to manage cravings when they catch you off guard, and what to do when boredom or anxiety starts creeping in. We also talk about the emotional ups and downs of sobriety and how to navigate relationships—because sometimes, the people around you don’t always know how to handle the changes you’re making.
Recovery isn’t about doing it alone. It’s about learning, growing, and getting the right support to actually stay on track.